Two Things I Believe are True:
1. A healthy lifestyle is one that is full of STOKE.
2. Outdoor pursuits help promote happiness, personal growth, and the abundance of STOKE.
MY OTHER JOB: STOKE COACH
When I'm not working on creative projects and telling stories, I'm helping people get more stoked on life through my other business, Stoke Coach.
Through strength training, coaching, mindfulness, yoga, and guided hikes in the mountains of Park City, I help people feel stronger, build confidence, get outside, reconnect with what makes them happy, and find a little more fun in everyday life.
It's about moving your body, getting out of your head, trying new things, and remembering that taking care of yourself can actually be fun.
Curious? Head over to Stoke Coach to see what I'm up to! →